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Week 3 Monday

Main Meal

Each portion contains

Ham, Cheese & Tom Pasta Bake, Swtcorn & Carrots 261kcal (1094kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Ham, Cheese & Tom Pasta Bake, Swtcorn & Carrots Add To Meal	261kcal 1094kJ	3.7g	1.2g	7.7g	0.72g
Ham, Cheese & Tom Pasta Bake, Swtcorn & Carrots Add To Meal	261kcal 1094kJ	3.7g	1.2g	7.7g	0.72g	Contains: Wheat

Vegetarian Main Meal

Each portion contains

Tom, Mozz & Basil Pasta Bake, Swtcorn & Carrots 245kcal (1023kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Tom, Mozz & Basil Pasta Bake, Swtcorn & Carrots Add To Meal	245kcal 1023kJ	2.9g	1.0g	7.5g	0.14g
Tom, Mozz & Basil Pasta Bake, Swtcorn & Carrots Add To Meal	245kcal 1023kJ	2.9g	1.0g	7.5g	0.14g	Contains: Wheat

Jackets

Each portion contains

Jacket Potato 141kcal (588kJ)

Cheese Jacket Filling 125kcal (522kJ)

Beans Jacket Filling 64kcal (269kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Jacket Potato Add To Meal	141kcal 588kJ	<0.5g	<0.1g	1.1g	0.03g
Cheese Jacket Filling Add To Meal	125kcal 522kJ	11g	6.6g	<0.5g	0.57g
Beans Jacket Filling Add To Meal	64kcal 269kJ	<0.5g	<0.1g	3.9g	0.46g

Sandwiches

Each portion contains

Tuna Roll & Salad Bar 200kcal (837kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Tuna Roll & Salad Bar Add To Meal	200kcal 837kJ	3.4g	0.8g	2.5g	0.92g
Tuna Roll & Salad Bar Add To Meal	200kcal 837kJ	3.4g	0.8g	2.5g	0.92g	Contains: Wheat

Salad Bar

Each portion contains

Salad Bar 5kcal (22kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Salad Bar Add To Meal	5kcal 22kJ	<0.5g	<0.1g	0.9g	<0.01g

Desserts

Each portion contains

Yoghurt 50kcal (209kJ)

Blueberry Muffin 160kcal (671kJ)

May Contain Nuts

Fruit Portion Dessert 57kcal (239kJ)

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Yoghurt Add To Meal	50kcal 209kJ	<0.5g	0.5g	3.6g	0.12g
Blueberry Muffin Add To Meal	160kcal 671kJ	9.2g	1.2g	7.2g	0.17g
Blueberry Muffin Add To Meal	160kcal 671kJ	9.2g	1.2g	7.2g	0.17g	Contains: Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Fruit Portion Dessert Add To Meal	57kcal 239kJ	<0.5g	<0.1g	13g	<0.01g

Bread

Each portion contains

Baguette 20kcal (85kJ)

Contains Cereals containing Gluten

Description	Energy	Fat	Saturates	Sugars	Salt	Cereals containing Gluten	Crustaceans	Eggs	Fish	Peanuts	Soya	Milk	Nuts	Celery	Mustard	Sesame	Sulphur Dioxide and Sulphites	Lupin	Molluscs
Each portion contains

Baguette Add To Meal	20kcal 85kJ	<0.5g	<0.1g	<0.5g	0.08g
Baguette Add To Meal	20kcal 85kJ	<0.5g	<0.1g	<0.5g	0.08g	Contains: Wheat May Contain: Barley, Oats, Rye